Healthy Diet

Breaking the Fat Stigma
When it comes to diet and weight loss, fat has gotten a bad rap. But certain fats can be good for the heart.
 
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Read This, Eat That: Storybooks Teaching Students to Eat Healthier
Students never know what fun they might find in their school’s library — exciting stories, brave characters and — at Buchanan Primary School (BPS) at least — delicious-smelling treats. Paige Barger, the media specialist at BPS, has been teaching students at Buchanan Primary to take their imagination and creativity to new heights — and their taste buds to new and healthier places with the help of the Kids ‘N the Kitchen mobile teaching cart from Tanner Health System’s Get Healthy, Live Well.
 
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Multigrain Chicken Soup
Warm yourself up this winter with this hearty, healthy soup.

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