Sleep Disorders

Tanner Center for Sleep Disorders
Do you suffer from poor or insufficient sleep? The fully accredited Tanner Center for Sleep Disorders, with locations in Carrollton, Villa Rica and Wedowee, and its specially-trained, board-certified physicians can determine the cause of your sleepless nights and put you on the road to recovery.

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Are You Getting Enough Sleep?
When it comes to shut-eye, 7 or 8 (hours) is your lucky number. Nighttime stretches of sleep falling into this range help you stay healthy — and feeling good during the day.
 
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Get Moving to Give Your Brain a Boost
You probably know that regular exercise reduces your risk for chronic conditions such as diabetes and heart disease while helping to keep your weight in check. But research shows that the psychological perks exercise provides can be just as powerful.

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