Anxiety

Get Back to Life at Willowbrooke at Tanner?
If you suffer from anxiety, depression, suicidal thoughts or any other behavioral health issues, the specialists at Willowbrooke at Tanner in Carrollton, Cartersville, Villa Rica or Rome can help.

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Sign Up for Tai Chi for Health Classes
Get Healthy, Live Well is offering Tai Chi for Health classes to help adults increase mobility, improve physical function and reduce stress. 

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Registration Open for Tanner’s Baby and Me Yoga Classes
Connect with your inner child — and your baby — with Baby and Me Yoga.
 
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More Reasons Why You Must Manage Your Stress

MONDAY, Nov. 4, 2019 -- If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't a guaranteed reaction.

Research published in the Proceedings of the National Academy of Sciences has found that stress can actually lower your ability to effectively assess new threats because it can distract you, leading you to pay less attention to what's going on around you and impair your ability to react in your own best interests.

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