Diabetes

Happy Halloween! 4 Tricks for Grown-Ups With Diabetes
Halloween typically conjures up thoughts of costumes, trick-or-treating, scary ghosts and goblins, and fun and silliness — especially if you’ll be celebrating with your children or grandchildren. With a bit of creativity and planning, those with type 2 diabetes can worry less about the treat part.
 
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Tanner Offering New ‘Diabetes 101’ Class
A diagnosis of diabetes or being told one is at risk for developing the disease, or taking care of someone with diabetes can raise a host of questions: What is it? How can I stop it? How can I control it? Knowledge is power. Tanner Health System’s Get Healthy, Live Well is offering a free class to serve as a primer for those at risk of — or recently diagnosed with — type 2 diabetes.
 
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Magic Pill for Heart Health? Cut 300 Calories a Day

Need another reason to skip dessert? A new study found that consuming just 300 fewer calories each day can help protect your heart. 
 
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Plant-Based Diet Helps Keep Diabetes at Bay

THURSDAY, July 25, 2019 -- Turns out that the old adage -- an apple a day keeps the doctor away -- may actually be true. New research suggests that the more plant foods you eat, the lower your risk of type 2 diabetes.

People who ate a mostly plant-based diet reduced their risk of diabetes by 23%, the study found.

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